10-minute Daily Journal

Priotise 10 minutes a day to reflect on your emotions and thought patterns

Includes reflective prompts and journal entries that will induce positive and more meaningful days.

By writing in the journal not only will you be recollecting and focusing on the good things but you'll be able to be in charge of your attitude and thought patterns on a daily basis!

By writing for 5 minutes in the morning and 5 minutes at night you'll be able to focus on what's important and move towards the right direction

What you get:

- softcover book with around 250 pages

- initiative and guided growth for a better version of yourself based on research